Join Us to Build Sustainable Habits with Balance, Grace, and Food Freedom.
Ambitious fitness starts here
Fitness That Fits Works Around You
Whether you teach, work in an office, or pull long shifts as a nurse, my coaching helps you build strength, boost energy, and feel confident in your body.
Teachers
Build strength and stamina with efficient workouts that fit seamlessly into your teaching schedule.
Office workers
Combat sitting fatigue and feel stronger with training designed to offset long hours at a desk.
Nurses
Shifts wreck routines. I build your strength with flexible workouts that boost energy and fit your schedule.
We do all the thinking, so you don't have to
With our certified experts and your fitness goals, we craft an entire workout plan that meets your needs and tackles the challenges you face.
Step-by-step workout training
Whether you have a gym or not we have easy-to-follow workouts for every level.
Barbell Squat
Ab Walkout
Arm Circles
Bicep curls
And over 1300+ more
Messaging Support
One-on-one communication with your coach.
Engaging Community
A safe, supportive space with like-minded women.
Custom Meal Guide
Personalized meal plans tailored for real, sustainable changes.
Everything you need in my easy to use app.
My app is included in my coaching and allows you to do everything from track your calories to see step by step workout tutorials recorded by me. Everything you need to achieve your fitness goals are here in my easy to use app.
Your goals are our goals
So, why me? Why choose to work with me over all the other online coaches out there? Well, I HAVE BEEN WHERE YOU ARE! I am someone who felt like weight loss was never going to happen for me. I felt like I had tried it all and that I was destined to stay where I was forever. I know the struggle of loving who you are but wanting better for yourself, and I am LIVING PROOF that it's possible when you approach this journey the right way! I want to help you realize you can do it too!
Online coaching was always my dream because it would allow me to reach the widest amount of people and help people inside and outside of my local community! I want to be able to provide the BEST coaching experience for my clients in a personal and affordable way! Online coaching allows for the most flexibility without having to be there in person and I KNOW how important flexibility is to remain consistent and successful. I can be the best coach for anyone, anywhere and anytime!
We're keeping the momentum going
My team and I continue to help women globally to achieve an overall healthier lifestyle.
Including 8 lbs of skin lost from my journey. If I could do it, you could do it, so let's do it together.
Only 3 simple steps
Complete The Form
Take the first step to starting this journey together!
Wait To Be Contacted
Our Onboarding Captain will reach out to you to learn more about you and book a call.
You're All Set
We'll book a time to chat about your goals and what you can expect from me as your coach.
Feedback from
our clients
we've helped
Meet our certified-ambitious team
Meet my AMBITIOUS team of qualified professionals who are here to help ensure you reach your goals throughout your journey.
Chandler Schuyler
Onboarding Captain
Haley Brown
Head Coach, ISSA CPT, ISSA CN
Emily Greene
Assistant Coach NASM CPT
Josie Goodling
CPT, Advanced Nutrition Certified
Ariana Andrews
CPT, Advanced Nutrition Certified
Rhiannon May
CPT, Advanced Nutrition Certified
Kristy Onorato
CPT, Advanced Nutrition Certified
Common questions we get
Workouts and Training
Can I workout from home?
Yes, we’ll meet you where you’re at and create a plan based on your skillset, your equipment, your goals, your schedule, and most importantly, your comfort level, but don’t worry we’ll get to know you and push you to your fullest potential as well.
What if I don't know how to do the exercise?
No worries at all, that’s what we’re here for! Each plan will have videos on what the exercise should look like and cues from your coach to ensure you’re working the right muscles and preventing injury. Should you have further questions, your coach is a message away in the chat.
Nutrition
Do you work with dietary preferences?
Yes, we want you to enjoy the food and feel like you’re not missing out on living your life. Our big thing is we’re anti-diet. All plans are from scratch so we work with any detail you give us.
What if don't want to use the recipes?
Totally fine! We actually welcome you, eating out, finding foods you’re excited about, the recipes are just for inspiration, but if you follow them, you can rest-assured you’ll be in the correct macros to see results. We’ll teach you about calories and macros to ensure you hit each day and we’ll adjust them according to where you are at.
Membership
Do you offer month to month?
It takes about 3 months to see visual progress and month is about the time it takes to really make sure calories/macros/activity level is in the correct place for your goals so 1 month is not enough time for me to get you in a place where you're seeing results.
What happens when I meet my commitment?
Once you reach your minimum commitment, your program will automatically renew on a month to month basis, unless a 30- day cancellation is given prior to the final month.
Do I have to pay up front?
All programs are paid on monthly payment structures. You do have the option to pay upfront, but it is not required. We are willing to work with you should any issue arise or if Bi-weekly payments make more sense for your budget. Stuff happens and we just want to support you in the best way possible.
How do I cancel my program?
I'd love it if you stick with me, but understand things come up. Should you need to end your subscription after you've concluded your commitment, please log into the App and send me a 30-day Notice of Cancellation. I do offer pauses if you need a break as well. Ultimately, I'd love for you to stick around! PLEASE DO NOT EMAIL, our email is strictly outgoing.
How often are the plans updated?
Meal plans will be updated monthly. Training plans will stay the same for at least 1-2 months at a time to prioritize progressive overload, your coach and I will be in touch to communicate our plan as we use our expertise to do what’ s best for your results. It's impossible for you to grow and track progress if I am constantly changing the exercises.